Retreat to Tensing Pen Resort, Negril

πŸŒ΄πŸ‡―πŸ‡² Coming 2025: TWP Fitness Retreat to Negril, Jamaica! πŸ‡―πŸ‡²πŸŒ΄


Get ready to join me, Coach Patrick Frank, on a 5-day journey to paradise! We’re heading to the stunning Tensing Pen Resort, just south of Negril, for an unforgettable fitness retreat that blends adventure, relaxation, and wellness.

✨ What to Expect ✨

Dates: TBD

Plan: Arrive Thursday, depart Monday (w/options to extend your stay)

Stay: 4 nights at Tensing Pen Resort

Meals: Group dinners on 1st & last night. Breakfast, lunch, and dinner available at resort & curated exploration dining list available soon!

Guided Snorkeling Trip & Lunch on Booby Cay Island: Day 2 we will experience a glass-bottom boat ride, dive into the crystal-clear waters of the Caribbean, snorkel the reef located just off of Seven Mile Beach, and enjoy lunch on the famous Booby Cay Island.

Daily Workouts: Start each day with an energizing workout with yours truly.

🧘 Tensing Pen Resort from Above

Optional Add-on Activities:

Spa Services: Massages and other treatments bookable at the resort. All services are offered by caring therapists in our ocean-front massage huts, privately overlooking the ocean, while gentle sea breezes help you to de-stress and relax.

Sunset Catamaran Sail: Take in Negril’s legendary sunsets.

ATV Tours: Off-road adventures through Jamaica’s lush terrain.

Parasailing: Soar above the Caribbean Sea.

Day Trips & Nightlife: Experience the vibrant culture of Jamaica with nearby day clubs and bars.


🏝 Why Negril & Tensing Pen?

  • Only a 3.5-hour flight from JFK to Montego Bay.
  • Enjoy the slow pace of life here, with the freshest seafood caught daily and the most amazing beachside sunsets you’ll ever see.
  • Negril is home to Seven Mile Beach, one of the most beautiful beaches in the world.
  • Famous for its dramatic cliffs and turquoise waters, perfect for adventure seekers.
  • A haven for relaxation and rejuvenation, with breathtaking sunsets and serene vibes.
  • Expect great food, good prices, lots of dancing, make new friends, and enjoy plenty of laughs.
🏝️ Seven Mile Beach

πŸ• Meet: Tensing, Zuri, and Obe

If you’re a beach lover, a fitness enthusiast, dog-lover, and want the getaway of your life, this retreat is for you.

Limited spots available β€” secure your place today by clicking the link below and submitting a retreat participant request form!

LINK (coming soon!)

Not convinced yet? See for yourself

IG:

Adventure awaits!